I spent last week hosting my sixteen-year-old niece during her spring break. Since her departure, I've thought a lot about how complicated adult life is - how many choices, worries and losses fall on our plates on a weekly, monthly and yearly basis. Often our youthful optimism and blind faith are replaced by anxiety and doubt. This week I challenge you to see the world through the eyes of your younger self - springing from moment to moment with a bit of hope and energy in your step.

PS: Check out Eleanor Hardwick for photography from a truly inspired fifteen-year-old.